You learn something every day if you pay attention. ~Ray LeBlond
People who drink alcohol on a regular basis may be more likely than teetotalers to exercise – and the more they drink, the more likely they are to work out. This is according to a new study.
“A possible motivation is that people who consume alcohol recognize that it contains a fair number of calories, so they exercise to counteract caloric intake,” said study author Michael T. French, Ph. D. “Those who drink without misusing it may be interested in balancing their life.”
The study data comes from a phone survey of 230,000 people. It found a “strong statistical association” between alcohol use and moderate and vigorous exercise.
“The message is not to use alcohol to improve your exercise regimen,” said French.
Health problems associated with heavy drinking outweigh the benefits of more exercise.